Camp details can be found below:
TIME: 5:30 - 8:30 PM
LOCATION: TBD
AGES: Boys and Girls U9 - High School
Cost: $165
There will be a heavy concentration on technique in a challenging but fun environment.
Set Position / Stance
Footwork
Basic Shot Stopping
-Ground Balls
-Basket Catch
-Contour Catch
-High Contour
Collapse Dive
Breakaways
-Before the shot
-At the same time as the shot
-After the shot
Angles and Positioning
Distribution
Communication
Advanced Evening Camp
The Advanced Evening Camp is for the older goalkeeper (U13 and above) that has a good technical base and is looking for improvement on the more advanced techniques needed for higher level club and high school play. Our sessions begin with technique, add pressure and some decision making, continually challenging the goalkeeper until we end with match-like pressure where technical and decision making become crucial.
Technical and Tactical topics covered at camp...
Set Position / Stance Communication
Footwork Front smother
Basic Shot Stopping Reload
-Ground Balls Advanced Footwork
-Basket Catch Abdominal Workouts
-Contour Catch Speed and Agility
-High Contour Back to the Bar
Collapse Dive Extension Dives
Breakaways Tipping and Parrying
-Before the shot Boxing
-At the same time as the shot Plyometrics
-After the shot Medicine Ball Training
Angles and Positioning Pressure Training
Distribution Back Pass